What does it mean to have freedom? Freedom is only truly “free” when it applies to everyone, not a select few... I used to be proud to be an American. But not anymore, not the America I see unfolding in front of my eyes. It was never supposed to be “us” versus “them”. The powerful love pitting us against each other so that we are so busy fighting, we won’t notice what is actually going on. Why are we labeling others based on a color association? We aren't in kindergarten anymore. Someone I...

An Italian almond cookie, Biscotti go well with coffee and it is super fun to dunk them into any drink, especially any type of milk. They are baked twice, giving them their signature crunchy texture. Since you are baking them yourself, you are in control of how hard you want the cookies to be. The rule of thumb is that the longer you bake them, the crunchier they will be. This also means that if you bake them a little less, they will come out softer for those of you who don’t want to lose any...

We make choices every day, from the moment we wake up in the morning until when we turn off the lights and hop into bed. For breakfast, you have so many choices including anything from having milk and sugar in coffee, only milk, only sugar, or straight up black. Then you have so many options to choose from for food choices. You make decisions to create the lifestyle and patterns you want in your world. Perhaps it is concerning family, school, and the neighborhood we live in. We decide whether...